Seniors Fitness

Michelle Dallyn

Meet Michelle Dallyn, a passionate fitness instructor with over 20 years of experience working with seniors.

She creates fun, engaging workouts that promote strength, balance, and flexibility, while making every class an enjoyable experience.

Learn more about Michelle’s unique approach to senior fitness and how she can help you stay active and healthy!

Meet Michelle
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One-on-One Session with Michelle - 1 Hour for $75

$75.00 CAD
$75.00 CAD
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Why Choose Michelle’s Empowered Fitness Programs for Seniors?

With over 20 years of experience, Michelle Dallyn offers online chair fitness and instructor courses designed to improve strength, balance, and flexibility for seniors. Whether you're looking to stay active or become a certified instructor, Michelle’s programs provide the tools you need to succeed. Join today to enhance your health and well-being!